Louise Williams, Certified Sleep Sense Consultant

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Pediatric Sleep Specialist
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  • Home
  • Services /Consultations
    • Prenatal & Newborns
    • Infants
    • Toddlers and Preschoolers
    • Other
  • Seminars
  • About Us
    • Success Stories
    • Sleep Sense Philosophy
    • Meet Louise
  • Blog
  • Contact
Feb52019

How to Extend (and understand) your Baby’s Naps

Tell me if this scenario sounds familiar… Your baby wakes up in the morning after a solid night’s sleep. You feed, change diaper, play for a little bit, a little walk outside, then rock to sleep and put baby gently into the crib for the morning nap. And then, 30 minutes later, baby wakes up…

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February 5, 2019Leave a commentBy Louise Williams
Jan302019

How to Handle a Light Sleeper?

HOW TO HANDLE A LIGHT SLEEPER? Is your baby a light sleeper? Does he wake up every time you so much as walk past the bedroom door? Does baby go from fast asleep to wide awake the second you put him into the crib? This is a VERY common complaint I get from parents. They…

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January 30, 2019Leave a commentBy Louise Williams
Jan82019

Is Baby Waking Up From Hunger?

IS BABY WAKING UP FROM HUNGER? We are all willing to do whatever it takes to ensure that our babies are properly nourished, obviously, but as anyone who’s been through this glorious journey of motherhood will tell you, kids are clever. They are unimaginably smart. They will find ways to get what they want…on repeat!…

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January 8, 2019Leave a commentBy Louise Williams
Jan32019

What if Baby Gets Sick?

WHAT IF BABY GETS SICK? One of the most aggravating situations I see parents running into when they’re sleep training is the sudden onset of a minor illness when they’re finally seeing some progress. After months of sleep issues, they finally decide to take the initiative and get serious about getting their baby onto a…

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January 3, 2019Leave a commentBy Louise Williams
Dec62018

When can I wean night feedings?

I get asked this question a lot, and I have two answers for you. First of all, the clinical one. If your child’s six months or older, gaining weight as expected, and your doctor says you’re okay to end nighttime feeds, then go ahead and give it a shot. But that doesn’t really answer your…

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December 6, 2018Leave a commentBy Louise Williams
Nov202018

Tips to maintain your child’s sleep schedule over the Holidays

Oh the holidays! The most wonderful time of the year! Or is it the most stressful time of the year? Either way, I’m pretty sure a cranky baby is not on anyone’s Christmas list! Especially if you recently got your baby sleeping on a schedule and you are now worried that he might regress a…

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November 20, 2018Leave a commentBy Louise Williams
Nov62018

How to drop to One Nap…

November 6, 2018Leave a commentBy Louise Williams
Oct222018

When should we move from Crib to Big Kid Bed?

October 22, 2018Leave a commentBy Louise Williams
Sep152018

Creating the Perfect Nursery

When you first got pregnant, how long did it take before you started visualizing what your baby’s nursery was going to look like? Go ahead. I won’t judge. Because for me, it was about an hour. At first, I was thinking tiny world traveler (for my love of traveling). But then, I thought how about…

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September 15, 2018Leave a commentBy Louise Williams
Sep82018

Why Should I Hire a Sleep Consultant?

September 8, 2018Leave a commentBy Louise Williams
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Why Should I Hire a Sleep Consultant?

“With all of the information that’s readily available online, and the resources you have at your disposal in the form of friends and family who have managed to get their kids to sleep, why would you want to invite a stranger into your home to get your child sleeping through the night?”

continue reading…

Removing Yourself From Bedtime Routine

So, perhaps that’s a bit of a misleading title.
I’m not suggesting that you can remove yourself from baby’s bedtime routine altogether. Even if you could somehow say to your child, “Alright. It’s almost bedtime. Go have a bath, brush your teeth, get into your PJs, read yourself a story and tuck yourself in. Mommy will be out here watching The Bachelor with a glass of wine if you need me.”

continue reading…

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